Podcasts can turn a morning jog or long training run into time well spent, while a running watch helps you track pace and distance without carrying your phone. Without one, runners often rely on a phone for both jobs, which can feel bulky and interrupt the run when you need to check your stats.
For lighter runs, a running watch with podcast playback can handle both tasks from your wrist. Many models store audio or connect to streaming services, pair with Bluetooth headphones, and track your route and workout, so you can listen and monitor progress without holding your phone.
GPS keeps pace and distance visible mid-run, while heart-rate tracking helps you follow effort over time. Music controls, workout profiles, and water resistance add everyday convenience, and longer battery life can support extended training and listening.
Models differ in storage, streaming support, battery life, and GPS features, so consider how you listen and where you run. Explore the best running watches for podcasts below to find one that suits your routine.
7 Best Running Watches for Podcasts Reviews
1.EZON T031B01 GPS Running Watch with Stopwatch
GPS tracks distance and pace to help you review each run with ease
2.Beeasy AW03 Digital Sports Watch, 50M
50M water resistance suits swimming, rain and cold showers during wear
3.Beeasy AW02 Digital Watch 50M Waterproof
7mm-thin case and lightweight design make it easy to wear every day
4.FANMIS 1112 Digital Watch with Pedometer
Pedometer counts your steps to help track activity during each workout
5.findtime SD2197 Digital Watch with Pedometer
Tracks steps, distance, calories and exercise minutes without
6.GOLDEN HOUR GH-1313 Digital Sports Watch
8mm-thin case and bright EL backlight make the display easier to read
7.Garmin Forerunner 55 GPS Running Watch
Up to 20 hours of GPS battery life tracks distance, pace and location
1. EZON T031B01 GPS Running Watch with Stopwatch
EZON GPS Running Watch tracks outdoor runs with GPS and records distance, average pace, calories burned and total time. It suits runners who want basic workout information on their wrist, though the listed features do not include podcast playback or audio controls.
GPS takes about a minute to start from cold and reconnects quickly after a recent use. Its receiver also sets the time based on your chosen city, so you can avoid adjusting the clock by hand.
After a run, one button press brings up the workout summary. The watch stores your 10 most recent sessions, giving you a short record to check between outings.
The stopwatch runs for up to 99 hours, 59 minutes and 59 seconds, with countdown and lap modes. It can save up to 50 laps, including each lap’s duration, pace, distance and average speed.
You can enter your height, weight, age and gender, then choose imperial or metric units for fitness tracking. The alarm chimes for about 20 seconds, and any button stops it.
Matte black styling keeps the look simple, and 5ATM water resistance covers swimming, showering and handwashing; avoid pressing buttons underwater or wearing it in a sauna. This watch fits runners who prioritize GPS and workout records over podcast features.
- GPS tracks running distance and pace accurately
- Stores 10 workouts and tracks up to 50 laps
- 5ATM water resistance suits swimming and showers
- Long stopwatch runs up to 99 hours
- No major cons
2. Beeasy AW03 Digital Sports Watch, 50M
For running, refereeing or training sessions, this Beeasy digital watch puts timing tools on your wrist. Its stopwatch, countdown timer and split timing help track intervals, race periods and workout segments.
The enlarged digital numerals make the time easier to check during activity, and an EL backlight supports quick reads in dim conditions. Dual Time and 12- or 24-hour display options also help with everyday timekeeping.
Its 50-meter water resistance covers sweat, rain and shallow-water swimming. Beeasy also lists cold showers as suitable, but advises keeping the watch away from hot water and steam.
The case uses ABS, while the strap uses PU, and the resin mirror has high hardness and pressure resistance, according to the product details. The watch weighs about 0.3 pounds, making it a practical option for outdoor activities.
A daily alarm, hourly chime and custom-date alarm cover different reminders. The alarm sounds for 10 seconds, and snooze repeats it every five minutes, up to seven times.
This watch focuses on timing and basic activity use rather than podcast listening; the supplied details do not list podcast controls or audio playback. It suits runners who want a straightforward timer and time display on their wrist.
- Enlarged backlit display makes time easy to read
- Stopwatch, countdown, split timing and dual time
- 50-meter water resistance suits swimming and rain
- Shock- and scratch-resistant build for outdoor use
- No major cons
3. Beeasy AW02 Digital Watch 50M Waterproof
50 meters of water resistance makes the Beeasy Digital Watch suitable for shallow-water swimming as well as runs and everyday wear. Its digital display includes a backlight, so you can check the time in dim conditions.
For runners, the 1/100-second stopwatch can track elapsed time, while the countdown timer runs for up to 23 hours, 59 minutes and 59 seconds. These functions also help with timed workouts and other daily tasks.
The watch supports dual time zones and lets you switch between 12- and 24-hour time. Its automatic calendar, alarm clock, hourly alarm and daily alarm provide useful reminders without requiring a separate device.
At 44 millimeters, the black watch has a 7-millimeter-thick case and a silicone band. The slim profile and light build suit daily wear, though the listing does not give a weight in a buyer-friendly rounded amount.
Water resistance has limits: the watch is intended for shallow swimming and cold showers, not extended underwater use such as diving. It should also stay away from hot water and steam, so it is not suited to every water-based activity.
The listing provides no podcast playback or phone-pairing details, so buyers looking for a watch to control podcasts should not assume those features are included. This is a better fit for runners who want basic timing, alarms and timekeeping rather than podcast-focused smartwatch functions.
- 50-meter water resistance suits shallow swims
- Stopwatch tracks runs to 1/100 second
- Countdown timer runs for nearly 24 hours
- Slim 7-millimeter case suits daily wear
- Not for diving, hot water or steam
4. FANMIS 1112 Digital Watch with Pedometer
Runners who want a simple way to track steps and check the time get a digital display and pedometer in this FANMIS watch. Its stopwatch can help time a run, while the alarm and backlight add handy functions for daily wear.
The pedometer and step counter give you a way to follow your activity without carrying a phone in your hand. An imported quartz movement keeps time, and the digital dial makes the numbers quick to read during a run or outdoor activity.
For podcast listeners, this watch does not list podcast playback or phone connectivity, so it works as a basic running companion rather than an audio device. Its 50-meter water resistance supports hand washing and swimming, but the maker advises against underwater use and pressing buttons in water.
The black watch weighs about 2.4 ounces and uses a flexible silicone strap designed to fit the wrist. A plastic case and mineral glass cover complete the build, while shock resistance adds another feature for active use.
Other functions include an auto date, alarm, LED display and backlight. This watch suits runners who want step counting and simple timing on their wrist, but it is not aimed at people who need podcasts from the watch itself.
- Pedometer tracks steps during outdoor runs
- 50-meter water resistance suits swimming and rain
- Stopwatch, alarm, and LED backlight add utility
- Lightweight build and breathable strap suit active wear
- No major cons
5. findtime SD2197 Digital Watch with Pedometer
For outdoor routes, the findtime pedometer watch combines step tracking with a compass and basic workout tools. It records steps automatically, plus distance, calories burned and exercise minutes, so you can check several parts of your activity on your wrist.
The compass gives you a way to check direction without relying on GPS, which can help on hikes or runs away from familiar streets. Its stopwatch and countdown timer also support timed workouts, while an alarm can help with daily reminders.
The watch uses an alloy bezel, an ABS case and a stainless steel back cover. A breathable nylon strap sits against the wrist, and large digital numbers make the time easier to read during activity.
It can handle swimming, handwashing, cold showers and rain, though you should not press its buttons underwater. The LED backlight helps you read the display in dim conditions, and you can choose 12- or 24-hour time.
There is no Bluetooth connection or app, so it does not pair with a phone for podcast controls. This watch suits runners and walkers who want basic activity tracking, direction and timing functions on their wrist, rather than podcast playback features.
- Tracks steps, distance, calories and exercise time
- Compass helps check direction without GPS
- Water-resistant for swimming, rain and showers
- Stopwatch, countdown, alarm and backlight included
- No Bluetooth or app for podcast controls
6. GOLDEN HOUR GH-1313 Digital Sports Watch
The bright EL backlight is the main display feature on this GOLDEN HOUR watch, making the time visible when the backlight is on. Its digital display also shows the date and day, useful for checking more than the hour during a run.
A stopwatch helps you track elapsed time, while the alarm can serve as a reminder. You can choose a 12- or 24-hour display, so the time format suits your preference.
The 50-meter water-resistance rating makes it suitable for shallow swimming and cold showers. It is not intended for diving or extended underwater use, and the maker advises keeping it away from hot water and steam.
Its case is about 43 millimeters wide and 8 millimeters thick, with an acrylic lens and resin case. The adjustable rubber strap fits wrists up to about 9.8 inches around, and the gray color gives it a simple look.
Running, climbing and other indoor or outdoor sports are among its suggested uses. This watch suits runners who want basic timing and date features, but it does not list podcast playback or phone controls.
- Stopwatch tracks elapsed time during runs
- 50-meter water resistance suits shallow swims
- Backlight helps show time in low light
- Adjustable strap fits wrists up to 9.8 inches
- No podcast playback or phone controls
7. Garmin Forerunner 55 GPS Running Watch
Garmin’s Forerunner 55 focuses on running guidance and activity tracking, rather than podcast playback. Its GPS records how far, how fast and where you run, while wrist-based heart-rate monitoring gives you another way to follow your effort. Garmin notes that the watch is not a medical device.
Suggested workouts adjust their intensity based on your training history, fitness level and recovery time. PacePro provides GPS-based pace guidance for a selected course or distance, though it does not work with courses stored on the watch.
Race-time predictions and finish-time estimates can help you plan training and race goals. Beyond running, activity profiles cover cycling, track and virtual running, pool swimming, Pilates, HIIT and breathwork.
Battery life reaches up to two weeks in smartwatch mode or up to 20 hours with GPS active. Wellness tools include intensity minutes, fitness age and all-day respiration, adding ways to review activity beyond individual runs.
The Aqua watch also supports free watch faces, data fields, apps and widgets through the Connect IQ Store; setup requires the Garmin Connect and Connect IQ apps on a compatible smartphone. It suits runners who want training support and GPS tracking, but not a watch advertised for podcasts.
- Lasts up to 2 weeks in smartwatch mode
- Tracks pace, distance, and route with GPS
- Suggested workouts adapt to your training history
- Offers pace guidance for a selected course or distance
- Supports running, cycling, and pool swimming
- No major cons
How to Choose the Best Running Watches for Podcasts
Choosing a running watch for podcasts depends on whether it can play audio independently, how you listen, and how long your runs last. Battery life, phone compatibility, comfort, running tools, and price all affect the right choice.
| If You Need | Look For | Expect |
|---|---|---|
| Podcasts without your phone | On-watch storage and playback | More setup and storage limits |
| Podcasts through your phone | Bluetooth audio controls | Phone still needs to come along |
| Long runs or races | Long GPS and audio battery life | Larger watch or fewer features |
| Reliable running data | Built-in GPS and pace tracking | Higher cost and more charging |
| Basic timing and steps | Stopwatch and step counter | No reliable podcast playback |
| Easy everyday wear | Lightweight case and simple controls | Fewer training and audio features |
Podcast Playback
Start by confirming that the watch itself supports podcast playback, not merely music controls or notifications. A watch that only controls a phone’s player still depends on carrying a phone and keeping it connected.
For phone-free listening, look for built-in storage, a compatible podcast app, and a way to download episodes before leaving. Download support matters because mobile coverage can drop on trails or during races.
Some watches play stored audio through wireless headphones, while others need a connected phone. Confirm which setup is supported, whether your headphones pair directly, and whether the podcast service you use works with the watch.
Podcast playback may be absent even when a watch has GPS, timers, or a bright display. Treat audio as a separate requirement, and verify it in the manufacturer’s specifications before buying.
Phone And App Compatibility
If podcasts play from your phone, confirm that the watch works with your phone’s operating system and can control your usual audio app. Compatibility varies, and basic notifications do not guarantee playback controls.
A Bluetooth connection between watch and phone may let you pause, skip, or adjust volume without reaching for your phone. That is convenient on a run, but it does not make the watch a standalone podcast player.
For downloaded episodes, check whether the watch needs a phone app to transfer audio and whether that app supports your podcast provider. A simple transfer process suits regular listeners; complicated syncing can discourage use.
Battery Life
Battery figures often describe smartwatch use or GPS use separately, and podcast playback can shorten runtime further. Look for an estimate that reflects GPS and audio together, especially if your runs last several hours.
A watch with around 10 hours of GPS runtime suits many daily runs, while ultrarunners and hikers often need substantially more. Phone-free audio adds another drain, so leave a safety margin beyond your longest outing.
Frequent long runs also make charging habits important, since daily charging can become inconvenient. Compare expected GPS use, audio use, and standby time rather than relying on the largest battery figure alone.
GPS And Running Data
Built-in GPS records distance, pace, and route without relying on your phone’s location. It suits outdoor runners who want route records, while a watch without GPS may provide only basic timing or step counts.
Look for GPS accuracy claims and supported satellite systems, but remember that tall buildings, tree cover, and steep terrain can affect readings. A quick satellite lock before starting helps avoid missing early distance.
If you run mostly indoors, GPS is less useful than a clear stopwatch and compatibility with a treadmill or foot sensor. Choose based on where you train, rather than paying for mapping functions you rarely use.
Comfort And Controls
A watch that feels bulky or presses against your wrist can distract you during a run, especially when listening for an hour or more. Compare case diameter, thickness, weight, strap material, and fit range.
Lightweight cases and flexible straps usually suit frequent runs and smaller wrists, while larger displays can make pace and controls easier to read. Try to balance readability against the extra size and weight.
Physical buttons are easier to find by feel than small touch targets when you are moving or sweating. Check whether the controls let you pause audio and record a lap without navigating several menus.
Display And Alerts
A bright display with large numbers helps you glance at pace or time without slowing down. Backlighting is useful for early runs, but a small screen may limit how much information appears at once.
Decide which alerts you need, such as pace warnings, lap cues, or heart-rate notifications. Too many alerts can interrupt a podcast, so look for controls that let you choose which prompts remain active.
Training And Health Features
Heart-rate tracking helps you judge effort, while guided workouts and recovery suggestions suit runners building a routine. These features are less useful if you only need basic timing and prefer to manage training elsewhere.
Check whether the watch records the activities you do, such as running, cycling, or swimming, and whether its summaries are easy to review. More metrics can help structured training, but they also add menus and setup.
Water Resistance And Durability
Water-resistance ratings describe tested conditions, not permission for every water activity. A rating around 5 ATM is generally suitable for swimming, but confirm the manufacturer’s limits before wearing a watch in water.
Sweat, rain, and accidental splashes are common during runs, so water resistance protects everyday use. Also consider the case and lens materials, since scratches or cracks can affect readability over time.
Price And Value
Lower-priced watches commonly focus on time, alarms, stopwatch functions, and basic step counting; they may not provide GPS or podcast playback. They suit runners who carry a phone and want simple wrist controls.
Spending more is worthwhile when you need accurate GPS, detailed training records, dependable app support, or phone-free podcast downloads. Compare those specific benefits with your routine instead of assuming a higher price guarantees a better fit.
Warranty And Support
Read the warranty length and exclusions before buying, including rules for water damage, battery wear, and accidental damage. Clear coverage matters when a watch is used outdoors and exposed to sweat or rain.
Also confirm how software updates, repairs, and customer support are handled, since app or phone compatibility can change. A clear return window gives you time to verify setup, fit, and audio features before committing.
Frequently Asked Questions
Which running watches have GPS?
The EZON T031B01 and Garmin Forerunner 55 use GPS to track runs. The other listed watches focus on features such as step counting, water resistance, or display design.
What powers these watches?
The Garmin Forerunner 55 has a rechargeable battery, with up to 20 hours of GPS battery life. Power-source details aren’t provided for the other models, so check their product listings before buying.
Which watches are suitable for swimming or wet weather?
The Beeasy AW03 is rated for 50M water resistance and is suited to swimming, rain, and cold showers during wear. The Beeasy AW02 is also described as 50M waterproof.
What comes in the box with each watch?
The product details provided don’t specify the in-box contents. Check the seller’s listing for included charging cables, manuals, or other accessories.
Should I choose the EZON T031B01 or the Garmin Forerunner 55?
Choose the EZON T031B01 if you want GPS tracking for distance and pace. The Garmin Forerunner 55 also tracks location and offers up to 20 hours of GPS battery life.
Which watches can track steps and other daily activity?
The FANMIS 1112 has a pedometer for counting steps, while the findtime SD2197 tracks steps, distance, calories, and exercise minutes. Consider the findtime if you want those additional activity measures.
What materials are these watches made from?
The product details provided don’t identify the case or band materials. Check each model’s listing for material information if that matters to your choice.
So, What Should You Buy?
For most runners, the Garmin Forerunner 55 is the best pick, with GPS tracking and up to 20 hours of battery life. Choose the EZON T031B01 for GPS distance and pace tracking, or the findtime SD2197 if you want steps, distance, calories and exercise minutes.
For swimming and wet-weather wear, consider the Beeasy AW03; the Beeasy AW02 is a lighter, 7mm-thin everyday option. The FANMIS adds a simple pedometer, while the GOLDEN HOUR pairs an 8mm-thin case with a bright backlight. Pick the watch that matches your runs and listening routine.